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How many calories do yo burn while 5 hours and 26 minutes of Rock Climbing?
Calories burned: | 263,112 |
Total duration: | 21926 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21926 minutes of Rollerblading
- 21926 minutes of Rowing
- 21926 minutes of Rowing machine training
- 21926 minutes of Swimming
21926 minutes of regularly doing Rock Climbing will not only help you burn 263,112 calories but also raise your Metabolic Rate up to 266,078 kcal if you are a man and 265,533 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 263112 calories during your workout which is an equal amount of calories that are in:
- 3098 apples
- 10520 Carrot
- 1221 Doughnut
- 717 Hamburger
- 1033 Candy bar (chocolate)
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