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How many calories do yo burn while 5 hours and 21 minutes of Rock Climbing?
Calories burned: | 172,445 |
Total duration: | 21921 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 21921 minutes of Rollerblading
- 21921 minutes of Rowing
- 21921 minutes of Rowing machine training
- 21921 minutes of Walking
21921 minutes of regularly doing Rock Climbing will not only help you burn 172,445 calories but also raise your Metabolic Rate up to 175,411 kcal if you are a man and 174,866 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 21 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 172445 calories during your workout which is an equal amount of calories that are in:
- 2030 apples
- 6895 Carrot
- 800 Doughnut
- 470 Hamburger
- 677 Candy bar (chocolate)
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