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How many calories do yo burn while 5 hours and 20 minutes of Rock Climbing?
Calories burned: | 143,210 |
Total duration: | 21920 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21920 minutes of Rollerblading
- 21920 minutes of Rowing
- 21920 minutes of Rowing machine training
- 21920 minutes of Canoeing
21920 minutes of regularly doing Rock Climbing will not only help you burn 143,210 calories but also raise your Metabolic Rate up to 146,176 kcal if you are a man and 145,631 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143210 calories during your workout which is an equal amount of calories that are in:
- 1686 apples
- 5726 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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