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How many calories do yo burn while 5 hours and 20 minutes of Rowing?
Calories burned: | 152,161 |
Total duration: | 21920 min |
Your weight: | 108 lbs |
Find out the amount of calories burned while:
- 21920 minutes of Rowing machine training
- 21920 minutes of Cycling
- 21920 minutes of Running
- 21920 minutes of Walking: moderate pace
21920 minutes of regularly doing Rowing will not only help you burn 152,161 calories but also raise your Metabolic Rate up to 155,127 kcal if you are a man and 154,582 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 20 minutes of Rowing you burn the same amount of calories as in: ?
Diet plan
You have burned 152161 calories during your workout which is an equal amount of calories that are in:
- 1792 apples
- 6084 Carrot
- 706 Doughnut
- 414 Hamburger
- 597 Candy bar (chocolate)
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