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How many calories do yo burn while 5 hours and 16 minutes of Rock Climbing?
Calories burned: | 233,770 |
Total duration: | 21916 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21916 minutes of Rollerblading
- 21916 minutes of Rowing
- 21916 minutes of Rowing machine training
- 21916 minutes of Hiking
21916 minutes of regularly doing Rock Climbing will not only help you burn 233,770 calories but also raise your Metabolic Rate up to 236,736 kcal if you are a man and 236,191 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 5 hours and 16 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233770 calories during your workout which is an equal amount of calories that are in:
- 2753 apples
- 9347 Carrot
- 1085 Doughnut
- 637 Hamburger
- 918 Candy bar (chocolate)
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