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How many calories do yo burn while 5 hours and 2 minutes of Rock Climbing?
Calories burned: | 175,216 |
Total duration: | 21902 min |
Your weight: | 132.3 lbs |
Find out the amount of calories burned while:
- 21902 minutes of Rollerblading
- 21902 minutes of Rowing
- 21902 minutes of Rowing machine training
- 21902 minutes of Canoeing
21902 minutes of regularly doing Rock Climbing will not only help you burn 175,216 calories but also raise your Metabolic Rate up to 178,182 kcal if you are a man and 177,637 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 5 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 175216 calories during your workout which is an equal amount of calories that are in:
- 2063 apples
- 7006 Carrot
- 813 Doughnut
- 477 Hamburger
- 688 Candy bar (chocolate)
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