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How many calories do yo burn while 4 hours and 39 minutes of Rock Climbing?
Calories burned: | 250,879 |
Total duration: | 21879 min |
Your weight: | 189.6 lbs |
Find out the amount of calories burned while:
- 21879 minutes of Rollerblading
- 21879 minutes of Rowing
- 21879 minutes of Rowing machine training
- 21879 minutes of Cycling
21879 minutes of regularly doing Rock Climbing will not only help you burn 250,879 calories but also raise your Metabolic Rate up to 253,845 kcal if you are a man and 253,300 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 39 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 250879 calories during your workout which is an equal amount of calories that are in:
- 2954 apples
- 10031 Carrot
- 1164 Doughnut
- 683 Hamburger
- 985 Candy bar (chocolate)
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