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How many calories do yo burn while 4 hours and 18 minutes of Rock Climbing?
Calories burned: | 233,152 |
Total duration: | 21858 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21858 minutes of Rollerblading
- 21858 minutes of Rowing
- 21858 minutes of Rowing machine training
- 21858 minutes of Hiking
21858 minutes of regularly doing Rock Climbing will not only help you burn 233,152 calories but also raise your Metabolic Rate up to 236,118 kcal if you are a man and 235,573 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 18 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 233152 calories during your workout which is an equal amount of calories that are in:
- 2745 apples
- 9322 Carrot
- 1082 Doughnut
- 635 Hamburger
- 915 Candy bar (chocolate)
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