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How many calories do yo burn while 4 hours and 17 minutes of Rock Climbing?
Calories burned: | 273,941 |
Total duration: | 21857 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21857 minutes of Rollerblading
- 21857 minutes of Rowing
- 21857 minutes of Rowing machine training
- 21857 minutes of Swimming
21857 minutes of regularly doing Rock Climbing will not only help you burn 273,941 calories but also raise your Metabolic Rate up to 276,907 kcal if you are a man and 276,362 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 4 hours and 17 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 273941 calories during your workout which is an equal amount of calories that are in:
- 3225 apples
- 10953 Carrot
- 1271 Doughnut
- 746 Hamburger
- 1075 Candy bar (chocolate)
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