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How many calories do yo burn while 3 hours and 35 minutes of Rock Climbing?
Calories burned: | 290,866 |
Total duration: | 21815 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21815 minutes of Rollerblading
- 21815 minutes of Rowing
- 21815 minutes of Rowing machine training
- 21815 minutes of Swimming
21815 minutes of regularly doing Rock Climbing will not only help you burn 290,866 calories but also raise your Metabolic Rate up to 293,832 kcal if you are a man and 293,287 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 290866 calories during your workout which is an equal amount of calories that are in:
- 3425 apples
- 11630 Carrot
- 1350 Doughnut
- 792 Hamburger
- 1142 Candy bar (chocolate)
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