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Wczytywanie
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Wczytywanie
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Wczytywanie
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How many calories do yo burn while 3 hours and 24 minutes of Rock Climbing?
Calories burned: | 203,504 |
Total duration: | 21804 min |
Your weight: | 154.3 lbs |
Find out the amount of calories burned while:
- 21804 minutes of Rollerblading
- 21804 minutes of Rowing
- 21804 minutes of Rowing machine training
- 21804 minutes of Swimming
21804 minutes of regularly doing Rock Climbing will not only help you burn 203,504 calories but also raise your Metabolic Rate up to 206,470 kcal if you are a man and 205,925 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 203504 calories during your workout which is an equal amount of calories that are in:
- 2396 apples
- 8137 Carrot
- 945 Doughnut
- 554 Hamburger
- 799 Candy bar (chocolate)
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