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How many calories do yo burn while 3 hours and 22 minutes of Rock Climbing?
Calories burned: | 116,277 |
Total duration: | 21802 min |
Your weight: | 40 kg |
Find out the amount of calories burned while:
- 21802 minutes of Rollerblading
- 21802 minutes of Rowing
- 21802 minutes of Rowing machine training
- 21802 minutes of Running
21802 minutes of regularly doing Rock Climbing will not only help you burn 116,277 calories but also raise your Metabolic Rate up to 119,243 kcal if you are a man and 118,698 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 22 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 116277 calories during your workout which is an equal amount of calories that are in:
- 1369 apples
- 4649 Carrot
- 540 Doughnut
- 317 Hamburger
- 456 Candy bar (chocolate)
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