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How many calories do yo burn while 3 hours and 6 minutes of Rock Climbing?
Calories burned: | 206,240 |
Total duration: | 21786 min |
Your weight: | 71 kg |
Find out the amount of calories burned while:
- 21786 minutes of Rollerblading
- 21786 minutes of Rowing
- 21786 minutes of Rowing machine training
- 21786 minutes of Canoeing
21786 minutes of regularly doing Rock Climbing will not only help you burn 206,240 calories but also raise your Metabolic Rate up to 209,206 kcal if you are a man and 208,661 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 206240 calories during your workout which is an equal amount of calories that are in:
- 2428 apples
- 8246 Carrot
- 957 Doughnut
- 562 Hamburger
- 809 Candy bar (chocolate)
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