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How many calories do yo burn while 2 hours and 52 minutes of Rock Climbing?
Calories burned: | 113,214 |
Total duration: | 21772 min |
Your weight: | 39 kg |
Find out the amount of calories burned while:
- 21772 minutes of Rollerblading
- 21772 minutes of Rowing
- 21772 minutes of Rowing machine training
- 21772 minutes of Swimming
21772 minutes of regularly doing Rock Climbing will not only help you burn 113,214 calories but also raise your Metabolic Rate up to 116,180 kcal if you are a man and 115,635 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 52 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 113214 calories during your workout which is an equal amount of calories that are in:
- 1333 apples
- 4527 Carrot
- 525 Doughnut
- 308 Hamburger
- 444 Candy bar (chocolate)
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