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How many calories do yo burn while 2 hours and 36 minutes of Rock Climbing?
Calories burned: | 232,064 |
Total duration: | 21756 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21756 minutes of Rollerblading
- 21756 minutes of Rowing
- 21756 minutes of Rowing machine training
- 21756 minutes of Running
21756 minutes of regularly doing Rock Climbing will not only help you burn 232,064 calories but also raise your Metabolic Rate up to 235,030 kcal if you are a man and 234,485 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 232064 calories during your workout which is an equal amount of calories that are in:
- 2732 apples
- 9279 Carrot
- 1077 Doughnut
- 632 Hamburger
- 911 Candy bar (chocolate)
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