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How many calories do yo burn while 2 hours and 15 minutes of Rock Climbing?
Calories burned: | 217,350 |
Total duration: | 21735 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21735 minutes of Rollerblading
- 21735 minutes of Rowing
- 21735 minutes of Rowing machine training
- 21735 minutes of Running 10 km/h
21735 minutes of regularly doing Rock Climbing will not only help you burn 217,350 calories but also raise your Metabolic Rate up to 220,316 kcal if you are a man and 219,771 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 15 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217350 calories during your workout which is an equal amount of calories that are in:
- 2559 apples
- 8691 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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