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How many calories do yo burn while 2 hours and 11 minutes of Rock Climbing?
Calories burned: | 217,310 |
Total duration: | 21731 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21731 minutes of Rollerblading
- 21731 minutes of Rowing
- 21731 minutes of Rowing machine training
- 21731 minutes of Mountain Biking
21731 minutes of regularly doing Rock Climbing will not only help you burn 217,310 calories but also raise your Metabolic Rate up to 220,276 kcal if you are a man and 219,731 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 2 hours and 11 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217310 calories during your workout which is an equal amount of calories that are in:
- 2559 apples
- 8689 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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