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How many calories do yo burn while 2 hours and 10 minutes of Rock Climbing?
Calories burned: | 217,300 |
Total duration: | 21730 min |
Your weight: | 165.3 lbs |
Find out the amount of calories burned while:
- 21730 minutes of Rollerblading
- 21730 minutes of Rowing
- 21730 minutes of Rowing machine training
- 21730 minutes of Cycling
21730 minutes of regularly doing Rock Climbing will not only help you burn 217,300 calories but also raise your Metabolic Rate up to 220,266 kcal if you are a man and 219,721 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Jogging slows the aging process, improves physical fitness and shapes your body. If you want to get rid of the fat folds, running is a sport for you. It helps you lose weight and shape your thighs, calves and abdomen.
Workout plan
During 2 hours and 10 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 217300 calories during your workout which is an equal amount of calories that are in:
- 2559 apples
- 8689 Carrot
- 1009 Doughnut
- 592 Hamburger
- 853 Candy bar (chocolate)
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