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How many calories do yo burn while 1 hour and 44 minutes of Rock Climbing?
Calories burned: | 289,386 |
Total duration: | 21704 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21704 minutes of Rollerblading
- 21704 minutes of Rowing
- 21704 minutes of Rowing machine training
- 21704 minutes of Canoeing
21704 minutes of regularly doing Rock Climbing will not only help you burn 289,386 calories but also raise your Metabolic Rate up to 292,352 kcal if you are a man and 291,807 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 289386 calories during your workout which is an equal amount of calories that are in:
- 3407 apples
- 11571 Carrot
- 1343 Doughnut
- 788 Hamburger
- 1136 Candy bar (chocolate)
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