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How many calories do yo burn while 1 hour and 43 minutes of Rock Climbing?
Calories burned: | 260,436 |
Total duration: | 21703 min |
Your weight: | 198.4 lbs |
Find out the amount of calories burned while:
- 21703 minutes of Rollerblading
- 21703 minutes of Rowing
- 21703 minutes of Rowing machine training
- 21703 minutes of Running 10 km/h
21703 minutes of regularly doing Rock Climbing will not only help you burn 260,436 calories but also raise your Metabolic Rate up to 263,402 kcal if you are a man and 262,857 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 260436 calories during your workout which is an equal amount of calories that are in:
- 3066 apples
- 10413 Carrot
- 1209 Doughnut
- 709 Hamburger
- 1022 Candy bar (chocolate)
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