- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
- Wczytywanie
How many calories do yo burn while 1 hour and 38 minutes of Rock Climbing?
Calories burned: | 289,306 |
Total duration: | 21698 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21698 minutes of Rollerblading
- 21698 minutes of Rowing
- 21698 minutes of Rowing machine training
- 21698 minutes of Swimming
21698 minutes of regularly doing Rock Climbing will not only help you burn 289,306 calories but also raise your Metabolic Rate up to 292,272 kcal if you are a man and 291,727 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 38 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 289306 calories during your workout which is an equal amount of calories that are in:
- 3406 apples
- 11568 Carrot
- 1343 Doughnut
- 788 Hamburger
- 1135 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!