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How many calories do yo burn while 1 hour and 37 minutes of Rock Climbing?
Calories burned: | 214,077 |
Total duration: | 21697 min |
Your weight: | 74 kg |
Find out the amount of calories burned while:
- 21697 minutes of Rollerblading
- 21697 minutes of Rowing
- 21697 minutes of Rowing machine training
- 21697 minutes of Jogging
21697 minutes of regularly doing Rock Climbing will not only help you burn 214,077 calories but also raise your Metabolic Rate up to 217,043 kcal if you are a man and 216,498 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 37 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 214077 calories during your workout which is an equal amount of calories that are in:
- 2521 apples
- 8560 Carrot
- 994 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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