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How many calories do yo burn while 1 hour and 30 minutes of Rock Climbing?
Calories burned: | 231,360 |
Total duration: | 21690 min |
Your weight: | 80 kg |
Find out the amount of calories burned while:
- 21690 minutes of Rollerblading
- 21690 minutes of Rowing
- 21690 minutes of Rowing machine training
- 21690 minutes of Mountain Biking
21690 minutes of regularly doing Rock Climbing will not only help you burn 231,360 calories but also raise your Metabolic Rate up to 234,326 kcal if you are a man and 233,781 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 30 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231360 calories during your workout which is an equal amount of calories that are in:
- 2724 apples
- 9251 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
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