-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 1 hour and 28 minutes of Rock Climbing?
Calories burned: | 231,338 |
Total duration: | 21688 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21688 minutes of Rollerblading
- 21688 minutes of Rowing
- 21688 minutes of Rowing machine training
- 21688 minutes of Walking
21688 minutes of regularly doing Rock Climbing will not only help you burn 231,338 calories but also raise your Metabolic Rate up to 234,304 kcal if you are a man and 233,759 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 28 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 231338 calories during your workout which is an equal amount of calories that are in:
- 2724 apples
- 9250 Carrot
- 1074 Doughnut
- 630 Hamburger
- 908 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!