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How many calories do yo burn while 1 hour and 23 minutes of Rock Climbing?
Calories burned: | 286,215 |
Total duration: | 21683 min |
Your weight: | 99 kg |
Find out the amount of calories burned while:
- 21683 minutes of Rollerblading
- 21683 minutes of Rowing
- 21683 minutes of Rowing machine training
- 21683 minutes of Canoeing
21683 minutes of regularly doing Rock Climbing will not only help you burn 286,215 calories but also raise your Metabolic Rate up to 289,181 kcal if you are a man and 288,636 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 1 hour and 23 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286215 calories during your workout which is an equal amount of calories that are in:
- 3370 apples
- 11444 Carrot
- 1328 Doughnut
- 780 Hamburger
- 1123 Candy bar (chocolate)
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