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How many calories do yo burn while 0 hour and 45 minutes of Rock Climbing?
Calories burned: | 288,600 |
Total duration: | 21645 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 21645 minutes of Rollerblading
- 21645 minutes of Rowing
- 21645 minutes of Rowing machine training
- 21645 minutes of Running
21645 minutes of regularly doing Rock Climbing will not only help you burn 288,600 calories but also raise your Metabolic Rate up to 291,566 kcal if you are a man and 291,021 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 45 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 288600 calories during your workout which is an equal amount of calories that are in:
- 3398 apples
- 11539 Carrot
- 1339 Doughnut
- 786 Hamburger
- 1133 Candy bar (chocolate)
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