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How many calories do yo burn while 0 hour and 34 minutes of Rock Climbing?
Calories burned: | 311,529 |
Total duration: | 21634 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21634 minutes of Rollerblading
- 21634 minutes of Rowing
- 21634 minutes of Rowing machine training
- 21634 minutes of Hiking
21634 minutes of regularly doing Rock Climbing will not only help you burn 311,529 calories but also raise your Metabolic Rate up to 314,495 kcal if you are a man and 313,950 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 0 hour and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 311529 calories during your workout which is an equal amount of calories that are in:
- 3668 apples
- 12456 Carrot
- 1446 Doughnut
- 848 Hamburger
- 1223 Candy bar (chocolate)
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