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How many calories do yo burn while 12 hours and 2 minutes of Rock Climbing?
Calories burned: | 28,826 |
Total duration: | 2162 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2162 minutes of Rollerblading
- 2162 minutes of Rowing
- 2162 minutes of Rowing machine training
- 2162 minutes of Cycling
2162 minutes of regularly doing Rock Climbing will not only help you burn 28,826 calories but also raise your Metabolic Rate up to 31,792 kcal if you are a man and 31,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28826 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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