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How many calories do yo burn while 12 hours and 2 minutes of Rock Climbing?
Calories burned: | 28,826 |
Total duration: | 2162 min |
Your weight: | 220.5 lbs |
Find out the amount of calories burned while:
- 2162 minutes of Rollerblading
- 2162 minutes of Rowing
- 2162 minutes of Rowing machine training
- 2162 minutes of Running 10 km/h
2162 minutes of regularly doing Rock Climbing will not only help you burn 28,826 calories but also raise your Metabolic Rate up to 31,792 kcal if you are a man and 31,247 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 12 hours and 2 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 28826 calories during your workout which is an equal amount of calories that are in:
- 339 apples
- 1153 Carrot
- 134 Doughnut
- 79 Hamburger
- 113 Candy bar (chocolate)
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