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How many calories do yo burn while 23 hours and 53 minutes of Rock Climbing?
Calories burned: | 328,213 |
Total duration: | 21593 min |
Your weight: | 114 kg |
Find out the amount of calories burned while:
- 21593 minutes of Rollerblading
- 21593 minutes of Rowing
- 21593 minutes of Rowing machine training
- 21593 minutes of Swimming
21593 minutes of regularly doing Rock Climbing will not only help you burn 328,213 calories but also raise your Metabolic Rate up to 331,179 kcal if you are a man and 330,634 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 328213 calories during your workout which is an equal amount of calories that are in:
- 3865 apples
- 13123 Carrot
- 1523 Doughnut
- 894 Hamburger
- 1288 Candy bar (chocolate)
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