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How many calories do yo burn while 23 hours and 44 minutes of Rock Climbing?
Calories burned: | 270,519 |
Total duration: | 21584 min |
Your weight: | 207.2 lbs |
Find out the amount of calories burned while:
- 21584 minutes of Rollerblading
- 21584 minutes of Rowing
- 21584 minutes of Rowing machine training
- 21584 minutes of Running 10 km/h
21584 minutes of regularly doing Rock Climbing will not only help you burn 270,519 calories but also raise your Metabolic Rate up to 273,485 kcal if you are a man and 272,940 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 44 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 270519 calories during your workout which is an equal amount of calories that are in:
- 3185 apples
- 10816 Carrot
- 1256 Doughnut
- 737 Hamburger
- 1062 Candy bar (chocolate)
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