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How many calories do yo burn while 23 hours and 32 minutes of Rock Climbing?
Calories burned: | 169,699 |
Total duration: | 21572 min |
Your weight: | 130.1 lbs |
Find out the amount of calories burned while:
- 21572 minutes of Rollerblading
- 21572 minutes of Rowing
- 21572 minutes of Rowing machine training
- 21572 minutes of Jogging
21572 minutes of regularly doing Rock Climbing will not only help you burn 169,699 calories but also raise your Metabolic Rate up to 172,665 kcal if you are a man and 172,120 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
No other workout can do, what swimming does!
The exercise in the water burns calories, speeds up the metabolism and tones every part of the body, without compromising the joints to excessive load at the same time.
Workout plan
During 23 hours and 32 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 169699 calories during your workout which is an equal amount of calories that are in:
- 1998 apples
- 6785 Carrot
- 788 Doughnut
- 462 Hamburger
- 666 Candy bar (chocolate)
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