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How many calories do yo burn while 23 hours and 19 minutes of Rock Climbing?
Calories burned: | 310,449 |
Total duration: | 21559 min |
Your weight: | 108 kg |
Find out the amount of calories burned while:
- 21559 minutes of Rollerblading
- 21559 minutes of Rowing
- 21559 minutes of Rowing machine training
- 21559 minutes of Canoeing
21559 minutes of regularly doing Rock Climbing will not only help you burn 310,449 calories but also raise your Metabolic Rate up to 313,415 kcal if you are a man and 312,870 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 19 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 310449 calories during your workout which is an equal amount of calories that are in:
- 3655 apples
- 12413 Carrot
- 1441 Doughnut
- 846 Hamburger
- 1218 Candy bar (chocolate)
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