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How many calories do yo burn while 23 hours and 6 minutes of Rock Climbing?
Calories burned: | 229,824 |
Total duration: | 21546 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21546 minutes of Rollerblading
- 21546 minutes of Rowing
- 21546 minutes of Rowing machine training
- 21546 minutes of Canoeing
21546 minutes of regularly doing Rock Climbing will not only help you burn 229,824 calories but also raise your Metabolic Rate up to 232,790 kcal if you are a man and 232,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours and 6 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229824 calories during your workout which is an equal amount of calories that are in:
- 2706 apples
- 9189 Carrot
- 1067 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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