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How many calories do yo burn while 23 hours of Rock Climbing?
Calories burned: | 229,760 |
Total duration: | 21540 min |
Your weight: | 176.4 lbs |
Find out the amount of calories burned while:
- 21540 minutes of Rollerblading
- 21540 minutes of Rowing
- 21540 minutes of Rowing machine training
- 21540 minutes of Mountain Biking
21540 minutes of regularly doing Rock Climbing will not only help you burn 229,760 calories but also raise your Metabolic Rate up to 232,726 kcal if you are a man and 232,181 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 23 hours of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 229760 calories during your workout which is an equal amount of calories that are in:
- 2705 apples
- 9187 Carrot
- 1066 Doughnut
- 626 Hamburger
- 902 Candy bar (chocolate)
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