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How many calories do yo burn while 22 hours and 53 minutes of Rock Climbing?
Calories burned: | 287,106 |
Total duration: | 21533 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21533 minutes of Rollerblading
- 21533 minutes of Rowing
- 21533 minutes of Rowing machine training
- 21533 minutes of Walking
21533 minutes of regularly doing Rock Climbing will not only help you burn 287,106 calories but also raise your Metabolic Rate up to 290,072 kcal if you are a man and 289,527 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 53 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 287106 calories during your workout which is an equal amount of calories that are in:
- 3381 apples
- 11480 Carrot
- 1333 Doughnut
- 782 Hamburger
- 1127 Candy bar (chocolate)
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