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How many calories do yo burn while 22 hours and 36 minutes of Rock Climbing?
Calories burned: | 223,766 |
Total duration: | 21516 min |
Your weight: | 172 lbs |
Find out the amount of calories burned while:
- 21516 minutes of Rollerblading
- 21516 minutes of Rowing
- 21516 minutes of Rowing machine training
- 21516 minutes of Cycling
21516 minutes of regularly doing Rock Climbing will not only help you burn 223,766 calories but also raise your Metabolic Rate up to 226,732 kcal if you are a man and 226,187 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 36 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 223766 calories during your workout which is an equal amount of calories that are in:
- 2635 apples
- 8947 Carrot
- 1039 Doughnut
- 609 Hamburger
- 878 Candy bar (chocolate)
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