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How many calories do yo burn while 22 hours and 31 minutes of Rock Climbing?
Calories burned: | 177,824 |
Total duration: | 21511 min |
Your weight: | 62 kg |
Find out the amount of calories burned while:
- 21511 minutes of Rollerblading
- 21511 minutes of Rowing
- 21511 minutes of Rowing machine training
- 21511 minutes of Hiking
21511 minutes of regularly doing Rock Climbing will not only help you burn 177,824 calories but also raise your Metabolic Rate up to 180,790 kcal if you are a man and 180,245 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 31 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 177824 calories during your workout which is an equal amount of calories that are in:
- 2094 apples
- 7110 Carrot
- 825 Doughnut
- 484 Hamburger
- 698 Candy bar (chocolate)
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