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How many calories do yo burn while 22 hours and 29 minutes of Rock Climbing?
Calories burned: | 286,786 |
Total duration: | 21509 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21509 minutes of Rollerblading
- 21509 minutes of Rowing
- 21509 minutes of Rowing machine training
- 21509 minutes of Running 10 km/h
21509 minutes of regularly doing Rock Climbing will not only help you burn 286,786 calories but also raise your Metabolic Rate up to 289,752 kcal if you are a man and 289,207 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286786 calories during your workout which is an equal amount of calories that are in:
- 3377 apples
- 11467 Carrot
- 1331 Doughnut
- 781 Hamburger
- 1126 Candy bar (chocolate)
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