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How many calories do yo burn while 22 hours and 26 minutes of Rock Climbing?
Calories burned: | 212,192 |
Total duration: | 21506 min |
Your weight: | 163.1 lbs |
Find out the amount of calories burned while:
- 21506 minutes of Rollerblading
- 21506 minutes of Rowing
- 21506 minutes of Rowing machine training
- 21506 minutes of Mountain Biking
21506 minutes of regularly doing Rock Climbing will not only help you burn 212,192 calories but also raise your Metabolic Rate up to 215,158 kcal if you are a man and 214,613 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 26 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 212192 calories during your workout which is an equal amount of calories that are in:
- 2498 apples
- 8484 Carrot
- 985 Doughnut
- 578 Hamburger
- 833 Candy bar (chocolate)
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