-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 3 hours and 35 minutes of Rock Climbing?
Calories burned: | 2,465 |
Total duration: | 215 min |
Your weight: | 86 kg |
Find out the amount of calories burned while:
- 215 minutes of Rollerblading
- 215 minutes of Rowing
- 215 minutes of Rowing machine training
- 215 minutes of Running 10 km/h
215 minutes of regularly doing Rock Climbing will not only help you burn 2,465 calories but also raise your Metabolic Rate up to 5,431 kcal if you are a man and 4,886 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 3 hours and 35 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 2465 calories during your workout which is an equal amount of calories that are in:
- 29 apples
- 99 Carrot
- 11 Doughnut
- 7 Hamburger
- 10 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!