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How many calories do yo burn while 22 hours and 12 minutes of Rock Climbing?
Calories burned: | 143,280 |
Total duration: | 21492 min |
Your weight: | 50 kg |
Find out the amount of calories burned while:
- 21492 minutes of Rollerblading
- 21492 minutes of Rowing
- 21492 minutes of Rowing machine training
- 21492 minutes of Canoeing
21492 minutes of regularly doing Rock Climbing will not only help you burn 143,280 calories but also raise your Metabolic Rate up to 146,246 kcal if you are a man and 145,701 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 12 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 143280 calories during your workout which is an equal amount of calories that are in:
- 1687 apples
- 5729 Carrot
- 665 Doughnut
- 390 Hamburger
- 562 Candy bar (chocolate)
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