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How many calories do yo burn while 22 hours and 1 minutes of Rock Climbing?
Calories burned: | 286,413 |
Total duration: | 21481 min |
Your weight: | 100 kg |
Find out the amount of calories burned while:
- 21481 minutes of Rollerblading
- 21481 minutes of Rowing
- 21481 minutes of Rowing machine training
- 21481 minutes of Jogging
21481 minutes of regularly doing Rock Climbing will not only help you burn 286,413 calories but also raise your Metabolic Rate up to 289,379 kcal if you are a man and 288,834 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 22 hours and 1 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 286413 calories during your workout which is an equal amount of calories that are in:
- 3372 apples
- 11452 Carrot
- 1329 Doughnut
- 780 Hamburger
- 1124 Candy bar (chocolate)
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