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How many calories do yo burn while 21 hours and 58 minutes of Rock Climbing?
Calories burned: | 254,872 |
Total duration: | 21478 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21478 minutes of Rollerblading
- 21478 minutes of Rowing
- 21478 minutes of Rowing machine training
- 21478 minutes of Hiking
21478 minutes of regularly doing Rock Climbing will not only help you burn 254,872 calories but also raise your Metabolic Rate up to 257,838 kcal if you are a man and 257,293 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 58 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 254872 calories during your workout which is an equal amount of calories that are in:
- 3001 apples
- 10191 Carrot
- 1183 Doughnut
- 694 Hamburger
- 1000 Candy bar (chocolate)
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