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How many calories do yo burn while 21 hours and 55 minutes of Rock Climbing?
Calories burned: | 171,800 |
Total duration: | 21475 min |
Your weight: | 60 kg |
Find out the amount of calories burned while:
- 21475 minutes of Rollerblading
- 21475 minutes of Rowing
- 21475 minutes of Rowing machine training
- 21475 minutes of Hiking
21475 minutes of regularly doing Rock Climbing will not only help you burn 171,800 calories but also raise your Metabolic Rate up to 174,766 kcal if you are a man and 174,221 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 55 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 171800 calories during your workout which is an equal amount of calories that are in:
- 2023 apples
- 6869 Carrot
- 797 Doughnut
- 468 Hamburger
- 674 Candy bar (chocolate)
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