-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
-
Wczytywanie
How many calories do yo burn while 11 hours and 43 minutes of Rock Climbing?
Calories burned: | 23,315 |
Total duration: | 2143 min |
Your weight: | 81.6 kg |
Find out the amount of calories burned while:
- 2143 minutes of Rollerblading
- 2143 minutes of Rowing
- 2143 minutes of Rowing machine training
- 2143 minutes of Canoeing
2143 minutes of regularly doing Rock Climbing will not only help you burn 23,315 calories but also raise your Metabolic Rate up to 26,281 kcal if you are a man and 25,736 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 11 hours and 43 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 23315 calories during your workout which is an equal amount of calories that are in:
- 275 apples
- 932 Carrot
- 108 Doughnut
- 64 Hamburger
- 92 Candy bar (chocolate)
Easy weight loss tips
Like us on Facebook and get access to helpful weight loss tips and tools, tasty and healthy recipes and many more interesting goodness :)
Our helpful guides have already helped many people lose weight!