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How many calories do yo burn while 21 hours and 3 minutes of Rock Climbing?
Calories burned: | 199,948 |
Total duration: | 21423 min |
Your weight: | 70 kg |
Find out the amount of calories burned while:
- 21423 minutes of Rollerblading
- 21423 minutes of Rowing
- 21423 minutes of Rowing machine training
- 21423 minutes of Walking
21423 minutes of regularly doing Rock Climbing will not only help you burn 199,948 calories but also raise your Metabolic Rate up to 202,914 kcal if you are a man and 202,369 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 21 hours and 3 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 199948 calories during your workout which is an equal amount of calories that are in:
- 2354 apples
- 7995 Carrot
- 928 Doughnut
- 545 Hamburger
- 785 Candy bar (chocolate)
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