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How many calories do yo burn while 20 hours and 50 minutes of Rock Climbing?
Calories burned: | 142,733 |
Total duration: | 21410 min |
Your weight: | 110.2 lbs |
Find out the amount of calories burned while:
- 21410 minutes of Rollerblading
- 21410 minutes of Rowing
- 21410 minutes of Rowing machine training
- 21410 minutes of Swimming
21410 minutes of regularly doing Rock Climbing will not only help you burn 142,733 calories but also raise your Metabolic Rate up to 145,699 kcal if you are a man and 145,154 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Did you know...
Cardio exercises (aerobic exercises) have positive effect on the circulatory system. They strengthen the heart muscle, improve blood circulation and reduce the resting heart rate. Cardio exercises increase body’s metabolism, increase the body's resistance and strength, reduce the tendency for cellulite and decrease the risk of obesity.
Workout plan
During 20 hours and 50 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 142733 calories during your workout which is an equal amount of calories that are in:
- 1681 apples
- 5707 Carrot
- 662 Doughnut
- 389 Hamburger
- 560 Candy bar (chocolate)
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