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How many calories do yo burn while 20 hours and 34 minutes of Rock Climbing?
Calories burned: | 213,940 |
Total duration: | 21394 min |
Your weight: | 75 kg |
Find out the amount of calories burned while:
- 21394 minutes of Rollerblading
- 21394 minutes of Rowing
- 21394 minutes of Rowing machine training
- 21394 minutes of Canoeing
21394 minutes of regularly doing Rock Climbing will not only help you burn 213,940 calories but also raise your Metabolic Rate up to 216,906 kcal if you are a man and 216,361 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 34 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 213940 calories during your workout which is an equal amount of calories that are in:
- 2519 apples
- 8554 Carrot
- 993 Doughnut
- 583 Hamburger
- 840 Candy bar (chocolate)
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