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How many calories do yo burn while 20 hours and 29 minutes of Rock Climbing?
Calories burned: | 253,816 |
Total duration: | 21389 min |
Your weight: | 196.2 lbs |
Find out the amount of calories burned while:
- 21389 minutes of Rollerblading
- 21389 minutes of Rowing
- 21389 minutes of Rowing machine training
- 21389 minutes of Walking
21389 minutes of regularly doing Rock Climbing will not only help you burn 253,816 calories but also raise your Metabolic Rate up to 256,782 kcal if you are a man and 256,237 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 29 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 253816 calories during your workout which is an equal amount of calories that are in:
- 2989 apples
- 10149 Carrot
- 1178 Doughnut
- 691 Hamburger
- 996 Candy bar (chocolate)
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