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How many calories do yo burn while 20 hours and 24 minutes of Rock Climbing?
Calories burned: | 182,476 |
Total duration: | 21384 min |
Your weight: | 64 kg |
Find out the amount of calories burned while:
- 21384 minutes of Rollerblading
- 21384 minutes of Rowing
- 21384 minutes of Rowing machine training
- 21384 minutes of Jogging
21384 minutes of regularly doing Rock Climbing will not only help you burn 182,476 calories but also raise your Metabolic Rate up to 185,442 kcal if you are a man and 184,897 kcal if you are a woman. It is calculated based on an average height and weight for a highly active male and female in their twenties in the United States. ?
Workout plan
During 20 hours and 24 minutes of Rock Climbing you burn the same amount of calories as in: ?
Diet plan
You have burned 182476 calories during your workout which is an equal amount of calories that are in:
- 2149 apples
- 7296 Carrot
- 847 Doughnut
- 497 Hamburger
- 716 Candy bar (chocolate)
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